Books with title Chasing the Wind

He had a romantic spirit, a quiet gentlemanly manner, a pleasant smile, and a passionate desire for violent exercise. To look at him you would have supposed that he was rather a lazy man, for all his motions were slow and deliberate. He was never in a hurry, and looked as if it would take a great deal to excite him. But those who knew Fred Temple well used to say that there was a great deal more in him than appeared at first sight. Sometimes a sudden flush of the brow, or a gleam of his eyes, told of hidden fires within.

Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with the sun. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes. Chasing the Sun explores the extraordinary significance of sunlight. As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp.